Vegan Molasses Cookies

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There are no eggs, milk or butter in this recipe, which makes them vegan cookies.

  This is an healthy and nourishing snack!

Molasses is a very good source of iron, magnesium, calcium and is a high-potassium food that we can compare with oranges or kiwi fruits. Molasses contains more nutriments than regular sugar.

Try to eat more molasses, it’s good for you!

Servings

16 cookies

Ingredients

* 1 cup whole wheat flour

* 2 teaspoons baking soda

* 2 cups old fashioned oats

* 2 ripe bananas

* 1/2 cup molasses

* 1/4 cup raw unsalted sunflower seeds

* 1/4 cup chopped walnuts

* 2 teaspoons hemp seeds

Directions

* Preheat oven 350′F.

* In a bowl combine flour, baking soda and oats.

* In another bowl mix bananas and molasses together.

* Pour liquid mixture into flour mixture. Mix.

* Add sunflower seeds, walnuts and hemp seeds. Mix.

* Drop by spoonfuls on a baking sheet.

* Bake for 10-11 minutes.

* Remove from the oven and let cool a few minutes before putting them on a cooling rack.

* Enjoy!

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