Veggie Dish

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The spaghetti squash is a wonderful vegetable. We can use it to replace pasta.

So there is an idea of ​​meal made ​​almost entirely of vegetables.

My little Dalie really like a lot, especially with bread!

Servings

5 cups

Ingredients

* 2 medium carrots

* 1/2 pound cauliflower

* 1 lbs tomatoes, peeled and diced

* 2 cups cooked spaghetti squash (about 1/2 large squash)

* 1/2 cup shredded cheddar cheese

* 1 tablespoon fresh parsley, chopped

 ♦

Directions

* Cook the squash. Remove the flesh and keep 2 cups for this recipe.

* Peel and cut carrots and cauliflower. Cook them with steam until tender.

* In a saucepan, combine tomatoes, parsley and cooked vegetables.

* Use a hand blender until coarsely pureed. Add the cheese.

* Cook for about 2 minutes or until the cheese is melted.

* Serve over spaghetti squash.

* Serve or freeze.

* An effective method of preservation is freezing. Don’t forget to write the date on it. you can keep it for at least 1-2 months.

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